Meet your Surfset Master Trainer/Ambassador

 Photo Credit:  Peter Hellberg

Photo Credit: Peter Hellberg

Mary Beth Lessing Bittles

Her 25 years as a Personal Trainer/ Speed Training and Conditioning Specialist  began at  the Upper Mainline YMCA in Malvern, Pa. teaching Group Fitness Classes and Youth Athletics. Mary Beth volunteered as a coach for CYO Track and Field for 11 years and then went on to become the Head Coach for Cross Country  at The Agnes Irwin School in Villanova, Pa. She went on to implement the first Track and Field program at the school and produced many All State, All League, and All Delaware County athletes. Mary Beth  was named PAISAA Coach of the Year for XC in 2005.

As a USATF Level 2 Sprint Specialist, for the past 15 years, she has privately coached numerous Division 1 athletes in the sports of Soccer, Lacrosse, and Field Hockey in preparation for their Fall and Spring Fitness Assessments.

Mary Beth has been a Certified Personal Trainer  (AFAA) for 25 years and became a  Surfset Master Trainer 3 years ago! 

As an athlete, she competed in HS Varsity sports of Track and Field, Tennis, and Volleyball. In college gave Crew a try, and as a recreational athlete loves trail running, waterskiing, paddleboarding, body surfing, hiking, XC skiing......if it's outdoors, I'll give it a try!

In 2001, Mary Beth was featured in the Nike Commercial Series segment called "Raining Runners" !! ( go all the way to the end- "Enjoy the weather!")


Can you spot Mary Beth in this 2001 Nike Commercial?