The NEW SUMMER SCHEDULE BEGINS JULY 8TH!
Summer is in full swing!!!
As we all enjoy these wonderful, sun soaked summer days on the beach, we also want to feel our best!!! Surfset Long Island has an awesome class for everybody!!!
We have our super popular on board signature Surfset classes such as Blend, Balance, Burn, and Build. We are also adding a second Beach Barre inspired class called Cardio Barre, 20/20 Cardio- Stretch, and finally Beach Body Express!!
Cardio Barre is going to be a combo of fast moving intervals followed the deep, precise movements from Beach Barre! 20/20 Cardio-Stretch will take it outside for a super power walk followed by 20 min. of soothing stretches and Beach Body Express is a 30 minute targeted tone up class!
Our new schedule begins on Monday July 8th. We have added more morning classes ( before and after camp drop off!) so you can get your day started on a positive note, and then enjoy the rest of the day!!!
Remember, there are #NOBADWAVES
See you on board!!!!
Mary Beth :)
Our studio is located at 166 West Main Street in Bay Shore across from St. Patrick’s Church!
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visit our New Surf Studio!
166 West Main Street
Bay Shore, NY 11706